top of page
Media Coverage, PR & Much More
This podcast is about raising awareness on real topics, having real conversations with real people. Authenticity and humour are key and perfection is not welcome! Hoping to inspire, support and help people feel connected and relieve them from feelings of loneliness.
Series 1
I interview 18-24 year olds who share some challenging experiences they faced during their teenage years, key learnings and what would have made it easier for them. In doing these interviews, I’m hoping to help and support other teenagers who are going through similar situations.
INTERVIEWS Listen to Nava appearances on radio, podcasts, and more:
Life coaching during the pandemic - LifeJasmine Navarro
00:00 / 08:11
Developing Courage - Minutes on Growth PodcastJasmine Navarro
00:00 / 15:00
The Foghorn Podcast featured on ICF:
Be kind to yourself to succeed
The Foghorn Podcast featured on ICF:
You never know what one opportunity can lead
 Parenting during the pandemic |  1 minute rule |  Coping with exam stress |
|---|---|---|
 Why start-ups must prioritise their mental health |  A BOURNEMOUTH-based coach was chosen to give a talk on how to avoid burnout at Theo Paphitis’ Small Business Sunday event |  Bournemouth based Withnava gets a Twitter boost from Theo Paphitis |
 Anxiety in teens is a big concern right now according to Youth Well-being Expert Jasmine Navarro |  Taking Charge (In The Face Of Uncertainty): How Proactive Coping Can Help Entrepreneurs Succeed Being proactive means investing in your future, putting in a bit more effort upfront, so that any problems that do occur will have less impact, leaving you and your business able to survive and thrive. By Jasmine Navarro |  Jasmine Navarro: Giving Youth A Voice MAY 31, 2021 Jasmine Navarro: Giving Youth A Voice FacebookTwitterPinterestLinkedInWhatsAppShare Yesterday I had this amazing conversation with Jasmine on Zoom. Jasmine is a purpose-driven entrepreneur. She is on a mission to change the world by providing the necessary skill sets to teenagers and young adults by increasing their self-confidence and resilience to tackle what life throws at them! Jasmine has taught children of all ages for 17 years. |
 For season two of episode two we welcomed Jasmine Navarro to discuss the challenges she has experienced with guilt after death. Jasmine's story evolves as she expresses the emotions she faced when dealing with the grief of her stepfather, and the guilt associated with this. With some great tips and strategies of how she overcame such challenges, Jasmine's story is one that unfortunately we all may experience one day. |  Baby Loss Awareness Week : We talk to some brave mums and dads about how they have coped with the loss of their babies. |  Jasmine is an award-winning Family & Youth Coach. She shares the struggles of her 8-year battle with depression, the lessons she learnt while teaching all over the world, and her ongoing journey of self discovery. |
 Working Parents - Finding That Important Work-Life Balance - an article by Jasmine Navarro |  Why entrepreneurs must prioritise mental health to avoid burnout |  ‘Stress and fear can make us shy away from other people, but if we want to boost our courage, we need to do the opposite,’ reveals Jasmine Navarro. Click here to read the full article. |
 Check out page 34-35 to read 10 steps to beat anxiety when starting secondary school. |  Find out what Jasmine Navarro, award-winning certified coach has to say about what she believes every business owner should do! Click Here. | Click Here To Tune In! Jasmine on Dubai Eye Radio about this topic: "Do you alienate your spouse from your kids?" |
 Check out page 33 of this magazine to read about how to boost your teen's confidence when they can't raise their hand in class. |  Read this featured article about managing loneliness as an entrepreneur written by Jasmine Navarro. |  Did you ever ask yourself how to help the young to build confidence? Read here what Jasmine suggests. |
 Did you know that Jasmine is a Co-author to an amazon best seller? Click here to find out more here. |  Jasmine cares not only about the wellbeing of teenagers and their parents. She also has a view on protecting the environment. Click here to read more. |
bottom of page