top of page

Book your free 15-minute consultation

Unlocking Creative Confidence

Mastering the Art of Education
Developing Mental Prosperity

Driving Success in Business

Jasmine Navarro - Life Coach

"I help teens (13-17) build self-belief, so they can excel in school, make friends and feel confident."

WhatsApp Image 2022-08-26 at 9.01.57 AM (1).jpeg

WhatsApp Image 2022-07-15 at 8.46.11 AM.jpeg

Anchor 1

Services

Talk with

Nava (Black).png

In-person and online sessions

Coaching individuals and teams to enhance performance and personal growth
Leading confidence-building and interactive workshops for skill development
Delivering public speaking engagements focused on boosting confidence and well-being

If You’ve Tried Everything to Help Your Teen, This Might Be the Missing Piece

From Stuck to Strong: A Confidence Kickstart for Teens

Click here to book now!

Only 5 spots available!

Help Your Teen Build Confidence & Success with the Creative Confidence Program

Educational e-learning programs with optional workbooks

thumbnail_5. Let's Focus.jpg

1. Let's identify.jpeg

thumbnail_4. Let's Access.jpg

8. Let's Feel.jpeg

thumbnail_2. Let's discover.jpg

thumbnail_3. Let's connect Unknown- (2).jpg

10. Let's Create .jpeg

thumbnail_6. Let's Believe.jpg

7. Let's Choose.jpeg

For educators, therapists and coaches, buy it on

“I’m scared to speak up in class… what if people laugh at me?”

I’ve heard this more than once while delivering the @marisapeertherapy 5-Day Challenge in schools.

But by Day 5? Those same kids are standing tall, speaking up, and believing in themselves.

It’s amazing what a little confidence and the right support can do.

Are you a parent or school interested in getting involved?

More info for schools and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

“I’m scared to speak up in class… what if people laugh at me?”

I’ve heard this more than once while delivering the @marisapeertherapy 5-Day Challenge in schools.

But by Day 5? Those same kids are standing tall, speaking up, and believing in themselves.

It’s amazing what a little confidence and the right support can do.

Are you a parent or school interested in getting involved?

More info for schools and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

LinkedIn Live – Raising Standards: Why Nannies Should Be Trained Professionals

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’ll be speaking with @lynsaykilbane in an important conversation about the role of professional training in the nanny sector—and why it’s time we raise the bar.

We’ll explore why nannies are not just caregivers but essential educators and emotional anchors for the children they support—and how equipping them with proper training uplifts entire families and communities.

We will talk about:

✅ Beyond Babysitting – Why the nanny role deserves recognition, respect, and rigorous preparation.
 ✅ Emotional Architects – How trained nannies help children build emotional security, resilience, and early learning foundations.
 ✅ Professional Power – What families, agencies, and policymakers can do to ensure the highest standards of care and education in the home environment.

Whether you’re a parent, early years professional, agency lead, or someone who believes that quality care begins with quality training, this conversation is for you.

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there! 
3pm UK | 6pm Dubai

Link to join: https://www.linkedin.com/events/raisingstandards-whynanniesshou7330135854440509440/comments/

LinkedIn Live – Raising Standards: Why Nannies Should Be Trained Professionals

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’ll be speaking with @lynsaykilbane in an important conversation about the role of professional training in the nanny sector—and why it’s time we raise the bar.

We’ll explore why nannies are not just caregivers but essential educators and emotional anchors for the children they support—and how equipping them with proper training uplifts entire families and communities.

We will talk about:

✅ Beyond Babysitting – Why the nanny role deserves recognition, respect, and rigorous preparation.
 ✅ Emotional Architects – How trained nannies help children build emotional security, resilience, and early learning foundations.
 ✅ Professional Power – What families, agencies, and policymakers can do to ensure the highest standards of care and education in the home environment.

Whether you’re a parent, early years professional, agency lead, or someone who believes that quality care begins with quality training, this conversation is for you.

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there! 
3pm UK | 6pm Dubai

Link to join: https://www.linkedin.com/events/raisingstandards-whynanniesshou7330135854440509440/comments/

Is less really more?

This was one of the most powerful reflections I took away from the Master Program for Coaches – Group Supervision & Mentoring with the brilliant @alexverlek , Master Coach, CPCC.

The experience included enriching interactive group sessions, one-on-one coaching, thoughtful feedback, and reflective self-study.

I couldn’t have chosen a kinder, more supportive group to grow alongside!

If you’re looking to deepen your practice and upskill your @coactivedubaigcc coaching, this program is a fantastic choice.

Alex Verlek, Master Coach, CPCC. brings authenticity, fun, and a wealth of knowledge to every session — highly recommended!

Thank you to Alex Verlek, Master Coach, CPCC. Safia Al-Saad MBA, HRBP, CPCC, ACC, CNTC Elena Lichtenthaler Dr. Matthias Hombauer Catherine MacGillivray-Prantl CPCC, ACC (ICF) Keith Milne

Is less really more?

This was one of the most powerful reflections I took away from the Master Program for Coaches – Group Supervision & Mentoring with the brilliant @alexverlek , Master Coach, CPCC.

The experience included enriching interactive group sessions, one-on-one coaching, thoughtful feedback, and reflective self-study.

I couldn’t have chosen a kinder, more supportive group to grow alongside!

If you’re looking to deepen your practice and upskill your @coactivedubaigcc coaching, this program is a fantastic choice.

Alex Verlek, Master Coach, CPCC. brings authenticity, fun, and a wealth of knowledge to every session — highly recommended!

Thank you to Alex Verlek, Master Coach, CPCC. Safia Al-Saad MBA, HRBP, CPCC, ACC, CNTC Elena Lichtenthaler Dr. Matthias Hombauer Catherine MacGillivray-Prantl CPCC, ACC (ICF) Keith Milne

“I feel safe.”

That’s what one child shared after completing the @marisapeertherapy 5-Day Challenge.

Creating a safe space for children to express, grow, and believe in themselves is powerful — and possible.

The Marisa Peer 5-Day Challenge and 1-Year Program help children and teens build:
✨ Self-confidence
✨ Self-esteem
✨ Unshakable self-belief

All through fun, interactive, and empowering activities!

Curious how it works?
Check below for more info👇

More info for schools and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

“I feel safe.”

That’s what one child shared after completing the @marisapeertherapy 5-Day Challenge.

Creating a safe space for children to express, grow, and believe in themselves is powerful — and possible.

The Marisa Peer 5-Day Challenge and 1-Year Program help children and teens build:
✨ Self-confidence
✨ Self-esteem
✨ Unshakable self-belief

All through fun, interactive, and empowering activities!

Curious how it works?
Check below for more info👇

More info for schools and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

LinkedIn Live – Literacy and Social and Emotional Learning

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’ll be talking with Mohini at @literacyplayground in a powerful conversation that will shift how you think about literacy—not just as a tool for reading and writing, but as a foundation for emotional understanding, communication, and connection.

We’ll explore how integrating social and emotional learning (SEL) into literacy instruction creates classrooms where children thrive—academically and emotionally.

We will talk about:

✅ Words That Shape Us – How reading, storytelling, and dialogue help children understand themselves and others. ✅ Emotionally Literate Learners – Why embedding SEL in literacy builds empathy, resilience, and emotional intelligence. ✅ Teaching for Transformation – Practical ideas for educators to blend academic growth with personal development in meaningful ways.

Whether you’re a teacher, leader, parent, or simply someone who believes in the power of language to shape lives, this session is for you.

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there!
 3pm UK 6pm Dubai

Link to join: https://www.linkedin.com/events/7327611193144037377/comments/

LinkedIn Live – Literacy and Social and Emotional Learning

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’ll be talking with Mohini at @literacyplayground in a powerful conversation that will shift how you think about literacy—not just as a tool for reading and writing, but as a foundation for emotional understanding, communication, and connection.

We’ll explore how integrating social and emotional learning (SEL) into literacy instruction creates classrooms where children thrive—academically and emotionally.

We will talk about:

✅ Words That Shape Us – How reading, storytelling, and dialogue help children understand themselves and others. ✅ Emotionally Literate Learners – Why embedding SEL in literacy builds empathy, resilience, and emotional intelligence. ✅ Teaching for Transformation – Practical ideas for educators to blend academic growth with personal development in meaningful ways.

Whether you’re a teacher, leader, parent, or simply someone who believes in the power of language to shape lives, this session is for you.

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there!
 3pm UK 6pm Dubai

Link to join: https://www.linkedin.com/events/7327611193144037377/comments/

Do you shy away from uncomfortable conversations?

In a recent, thought-provoking conversation with @kes_smithgreen , we explored why the discussions we often avoid are the very ones that deepen trust and connection.

We talked about how open, honest communication is at the heart of strong, meaningful relationships — personally and professionally.

When was the last time you held back from saying what mattered… out of fear?

Watch full conversation here: https://www.youtube.com/watch?v=Cp_l4s2pUOs

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you shy away from uncomfortable conversations?

In a recent, thought-provoking conversation with @kes_smithgreen , we explored why the discussions we often avoid are the very ones that deepen trust and connection.

We talked about how open, honest communication is at the heart of strong, meaningful relationships — personally and professionally.

When was the last time you held back from saying what mattered… out of fear?

Watch full conversation here: https://www.youtube.com/watch?v=Cp_l4s2pUOs

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

My top advice to new grads is...

Your worth isn’t defined by your job title, salary, or how fast you “get ahead.”

In a world that praises constant achievement, it’s easy to feel like you’re falling behind before you’ve even begun.

But your wellbeing and confidence are not negotiable—they’re your foundation.

My top advice as a wellbeing and confidence coach?

Build your inner confidence like it’s your job.
— Speak to yourself kindly
— Rest without guilt
— Celebrate progress, not just milestones
— And remember: no one else has your exact path.

You’re allowed to grow slowly. You’re allowed to be proud of yourself now.

What advice would YOU give to someone just starting out?

My top advice to new grads is...

Your worth isn’t defined by your job title, salary, or how fast you “get ahead.”

In a world that praises constant achievement, it’s easy to feel like you’re falling behind before you’ve even begun.

But your wellbeing and confidence are not negotiable—they’re your foundation.

My top advice as a wellbeing and confidence coach?

Build your inner confidence like it’s your job.
— Speak to yourself kindly
— Rest without guilt
— Celebrate progress, not just milestones
— And remember: no one else has your exact path.

You’re allowed to grow slowly. You’re allowed to be proud of yourself now.

What advice would YOU give to someone just starting out?

Do you feel the world rushes you?

Comment below with your letter:

A — Yes, all the time
B — Sometimes, but I try to manage
C — Not really — I’ve learned to trust my pace
D — I used to, but not anymore

Feel like you could do with a change of pace in your life? DM “start” and let’s have a chat!

Do you feel the world rushes you?

Comment below with your letter:

A — Yes, all the time
B — Sometimes, but I try to manage
C — Not really — I’ve learned to trust my pace
D — I used to, but not anymore

Feel like you could do with a change of pace in your life? DM “start” and let’s have a chat!

LinkedIn Live – The Wealth Empowerment Method: Live a Life You Love and Have a Massive Impact!

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’ll be talking with @thewealthrebel in a powerful conversation that will shift how you think about success, purpose, and impact.

We will explore what true wealth means—beyond money—and how to build a life that lights you up and lifts others.

We will talk about:

✅ Purpose-Driven Success – How aligning your work with your values leads to deeper fulfillment and greater results. ✅ Wealth Redefined – Why wealth isn’t just financial—and how to cultivate emotional, relational, and time freedom. ✅ Impact That Lasts – Practical steps to create meaningful change in your life, business, and community.

Whether you’re a founder, changemaker, or just craving more meaning in your life, this session is for you.

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there!

*Change of time *
2pm UK
5pm Dubai

Link to join: https://www.linkedin.com/events/7325056043619627008/comments/

LinkedIn Live – The Wealth Empowerment Method: Live a Life You Love and Have a Massive Impact!

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’ll be talking with @thewealthrebel in a powerful conversation that will shift how you think about success, purpose, and impact.

We will explore what true wealth means—beyond money—and how to build a life that lights you up and lifts others.

We will talk about:

✅ Purpose-Driven Success – How aligning your work with your values leads to deeper fulfillment and greater results. ✅ Wealth Redefined – Why wealth isn’t just financial—and how to cultivate emotional, relational, and time freedom. ✅ Impact That Lasts – Practical steps to create meaningful change in your life, business, and community.

Whether you’re a founder, changemaker, or just craving more meaning in your life, this session is for you.

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there!

*Change of time *
2pm UK
5pm Dubai

Link to join: https://www.linkedin.com/events/7325056043619627008/comments/

How can RTT help students navigate tough emotions—and thrive?

I had the privilege of speaking with the incredible @marisapeertherapy about how Rapid Transformational Therapy (RTT) is transforming how young people manage anxiety, build self-esteem, and show up with confidence.

Whether it’s exam stress, social anxiety, or self-doubt, RTT empowers students to build emotional resilience from the inside out.

More info for schools and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

How can RTT help students navigate tough emotions—and thrive?

I had the privilege of speaking with the incredible @marisapeertherapy about how Rapid Transformational Therapy (RTT) is transforming how young people manage anxiety, build self-esteem, and show up with confidence.

Whether it’s exam stress, social anxiety, or self-doubt, RTT empowers students to build emotional resilience from the inside out.

More info for schools and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

“The more I know, the more I realize I know nothing.”
― Socrates

Happy to renew my PCC accreditation as a @coactivedubaigcc Coach!

Each year, this journey reminds me that the more I learn, the more there is to explore — and that’s what keeps me inspired!

Thank you International Coaching Federation - @icfheadquarters for the ongoing guidance and standards.

Grateful to @alexverlek for your ongoing encouragement and wisdom.

“The more I know, the more I realize I know nothing.”
― Socrates

Happy to renew my PCC accreditation as a @coactivedubaigcc Coach!

Each year, this journey reminds me that the more I learn, the more there is to explore — and that’s what keeps me inspired!

Thank you International Coaching Federation - @icfheadquarters for the ongoing guidance and standards.

Grateful to @alexverlek for your ongoing encouragement and wisdom.

“I don’t think anyone would notice if I wasn’t here.”

It’s a sentence I’ll never forget.

I’m truly excited to be working with @marisapeertherapy and delivering her powerful 5-Day Challenge program in schools.

I’ve witnessed first-hand how children can transform when they discover their inner cheerleader—that encouraging voice inside that says:

“I matter.”
“I’m enough.”
“I can keep going.”

The transformation is real—and it starts from within.

If you’re a school interested in bringing this to your students, more info here:
https://lnkd.in/dCTShiTT

Watch what the children had to say: https://lnkd.in/dfBg5wcx

Hear Marisa Peer discuss the benefits of RTT in schools: https://lnkd.in/d5_JB-ik

“I don’t think anyone would notice if I wasn’t here.”

It’s a sentence I’ll never forget.

I’m truly excited to be working with @marisapeertherapy and delivering her powerful 5-Day Challenge program in schools.

I’ve witnessed first-hand how children can transform when they discover their inner cheerleader—that encouraging voice inside that says:

“I matter.”
“I’m enough.”
“I can keep going.”

The transformation is real—and it starts from within.

If you’re a school interested in bringing this to your students, more info here:
https://lnkd.in/dCTShiTT

Watch what the children had to say: https://lnkd.in/dfBg5wcx

Hear Marisa Peer discuss the benefits of RTT in schools: https://lnkd.in/d5_JB-ik

LinkedIn Live – Working in a different country - how to adapt and thrive in a new culture

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’m excited to be joined by @englishmaninzagreb at @manningglobal whose rich experiences of living and working across different countries offer invaluable lessons on how to adapt, thrive, and lead with openness in unfamiliar environments.

Here’s what we’ll be exploring:
 ✅ Navigating the New – How do you find your footing when everything feels different? We’ll discuss strategies for embracing uncertainty, building connections, and creating a sense of belonging in a new culture.
 ✅ Cultural Intelligence – Why understanding, curiosity, and humility are essential skills for working—and living—across borders.
 ✅ Growth Through Change – How stepping outside of your comfort zone can expand not only your professional capabilities but your personal resilience and worldview.
This conversation is for anyone curious about how living and working abroad can transform the way we see ourselves, our work, and the world around us.

Bring your questions and join the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there!

*Change of time *
2pm UK
5pm Dubai

Link to join: https://www.linkedin.com/events/7322520058126131201/comments/

LinkedIn Live – Working in a different country - how to adapt and thrive in a new culture

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’m excited to be joined by @englishmaninzagreb at @manningglobal whose rich experiences of living and working across different countries offer invaluable lessons on how to adapt, thrive, and lead with openness in unfamiliar environments.

Here’s what we’ll be exploring:
 ✅ Navigating the New – How do you find your footing when everything feels different? We’ll discuss strategies for embracing uncertainty, building connections, and creating a sense of belonging in a new culture.
 ✅ Cultural Intelligence – Why understanding, curiosity, and humility are essential skills for working—and living—across borders.
 ✅ Growth Through Change – How stepping outside of your comfort zone can expand not only your professional capabilities but your personal resilience and worldview.
This conversation is for anyone curious about how living and working abroad can transform the way we see ourselves, our work, and the world around us.

Bring your questions and join the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com

Every day is a school day 🌍 See you there!

*Change of time *
2pm UK
5pm Dubai

Link to join: https://www.linkedin.com/events/7322520058126131201/comments/

How to Nail Your Pitch – Insights from a Dragon’s Den Star

I had an inspiring conversation with Peter, who once stood in front of the Dragons and walked away with investment.

His story is a masterclass in confidence, clarity—and yes, even punctuality!

Key takeaway?

Turn up on time, stay calm, and know where you’re going!
Simple? Maybe. Essential? Absolutely.

Peter’s pitch was so compelling it secured a deal on Dragon’s Den—watch the full interview where he shares what made it work (and what almost didn’t).

What’s one thing you always try to do when pitching an idea?

Watch full interview here: https://www.youtube.com/watch?v=uYg9XC0YRwA&t=1135s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

See Peter’s pitch in Dragons Den
https://www.youtube.com/watch?v=sxM8AunnvhE

How to Nail Your Pitch – Insights from a Dragon’s Den Star

I had an inspiring conversation with Peter, who once stood in front of the Dragons and walked away with investment.

His story is a masterclass in confidence, clarity—and yes, even punctuality!

Key takeaway?

Turn up on time, stay calm, and know where you’re going!
Simple? Maybe. Essential? Absolutely.

Peter’s pitch was so compelling it secured a deal on Dragon’s Den—watch the full interview where he shares what made it work (and what almost didn’t).

What’s one thing you always try to do when pitching an idea?

Watch full interview here: https://www.youtube.com/watch?v=uYg9XC0YRwA&t=1135s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

See Peter’s pitch in Dragons Den
https://www.youtube.com/watch?v=sxM8AunnvhE

Is your teen always angry?

Snapping over nothing? Slamming doors? Silent treatment one minute, explosive the next?

You’re not imagining it — teen anger is real.

But it doesn’t have to take over your home.

✨ My 1:1 Teen Coaching Program helps teens understand why they feel so angry — and what to do with it.

They’ll learn to:

✅ Control their anger before it controls them
✅ Express emotions without yelling or shutting down
✅ Build emotional tools that actually work
✅ Communicate instead of combust

This isn’t therapy. It’s coaching with a plan — and it gets results.

Let’s turn meltdowns into breakthroughs.

DM me “FOUNDATIONS” to find out how we can work together.

You don’t have to face this alone — and neither does your teen.

Share this with a parent who needs to see it.

Is your teen always angry?

Snapping over nothing? Slamming doors? Silent treatment one minute, explosive the next?

You’re not imagining it — teen anger is real.

But it doesn’t have to take over your home.

✨ My 1:1 Teen Coaching Program helps teens understand why they feel so angry — and what to do with it.

They’ll learn to:

✅ Control their anger before it controls them
✅ Express emotions without yelling or shutting down
✅ Build emotional tools that actually work
✅ Communicate instead of combust

This isn’t therapy. It’s coaching with a plan — and it gets results.

Let’s turn meltdowns into breakthroughs.

DM me “FOUNDATIONS” to find out how we can work together.

You don’t have to face this alone — and neither does your teen.

Share this with a parent who needs to see it.

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’m thrilled to be joined by Prof Ger Graus whose decades-long journey in education offers powerful insights not just for teachers—but for anyone committed to learning, growth, and leading with intention.

Here’s what we’ll be exploring:

✅ Reframing the Familiar – What happens when we challenge long-held assumptions about learning, leadership, and legacy? Discover how seeing education through a different lens can unlock creativity, compassion, and change.
✅ The Educator’s Inner Work – Why self-awareness, reflection, and emotional agility are essential tools in and beyond the classroom.
✅ Wisdom That Travels – Whether you’re an educator, a parent, a leader, or lifelong learner, the lessons we learn through teaching often have far-reaching impact—shaping how we show up in every aspect of life.

This conversation is for anyone curious about the intersection of experience, insight, and impact—and how education can be a mirror, a lens, and a bridge.

Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

*Time change today!*
11am UK
2pm Dubai

Join here: https://www.linkedin.com/events/7320703545001832448/comments/

Each week, I invite thoughtful voices to share experiences that stretch our thinking and inspire us to see familiar spaces in new ways.

This week, I’m thrilled to be joined by Prof Ger Graus whose decades-long journey in education offers powerful insights not just for teachers—but for anyone committed to learning, growth, and leading with intention.

Here’s what we’ll be exploring:

✅ Reframing the Familiar – What happens when we challenge long-held assumptions about learning, leadership, and legacy? Discover how seeing education through a different lens can unlock creativity, compassion, and change.
✅ The Educator’s Inner Work – Why self-awareness, reflection, and emotional agility are essential tools in and beyond the classroom.
✅ Wisdom That Travels – Whether you’re an educator, a parent, a leader, or lifelong learner, the lessons we learn through teaching often have far-reaching impact—shaping how we show up in every aspect of life.

This conversation is for anyone curious about the intersection of experience, insight, and impact—and how education can be a mirror, a lens, and a bridge.

Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

*Time change today!*
11am UK
2pm Dubai

Join here: https://www.linkedin.com/events/7320703545001832448/comments/

How do we help students navigate their test results without damaging their self-esteem?

In a powerful conversation with @marisapeertherapy , we discussed the words that truly matter.

👉 It’s not just about scores—it’s about what students believe about themselves.

Tell them:
“Everything you’ve learned has gone in.”
“You have a brilliant memory.”
“You’re growing every day.”

Because when we say it with belief, they start to believe it too.

Link to full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=188s

More information for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
3pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

How do we help students navigate their test results without damaging their self-esteem?

In a powerful conversation with @marisapeertherapy , we discussed the words that truly matter.

👉 It’s not just about scores—it’s about what students believe about themselves.

Tell them:
“Everything you’ve learned has gone in.”
“You have a brilliant memory.”
“You’re growing every day.”

Because when we say it with belief, they start to believe it too.

Link to full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=188s

More information for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
3pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

I hear these words far too often:

‘Every day I eat my school lunch alone.’

That’s why I’m so passionate about working on this powerful project with the @marisapeertherapy RTT program — bringing it to children in schools around the world to help them build confidence, communicate with ease, and form real friendships.

Because no child should have to sit alone.

Are you a school or parent interested?

More info for schools and parents here:
https://lnkd.in/dCTShiTT

Watch what the children had to say: https://lnkd.in/dfBg5wcx

Hear Marisa Peer discuss the benefits of RTT in schools: https://lnkd.in/d5_JB-ik

Watch Marisa Peer talk about the benefits of RTT in schools here: https://lnkd.in/dG77eQWY

I hear these words far too often:

‘Every day I eat my school lunch alone.’

That’s why I’m so passionate about working on this powerful project with the @marisapeertherapy RTT program — bringing it to children in schools around the world to help them build confidence, communicate with ease, and form real friendships.

Because no child should have to sit alone.

Are you a school or parent interested?

More info for schools and parents here:
https://lnkd.in/dCTShiTT

Watch what the children had to say: https://lnkd.in/dfBg5wcx

Hear Marisa Peer discuss the benefits of RTT in schools: https://lnkd.in/d5_JB-ik

Watch Marisa Peer talk about the benefits of RTT in schools here: https://lnkd.in/dG77eQWY

LinkedIn Live – Shifting Your Awareness and Growing Your Perspective

Each week, I host meaningful conversations with changemakers who help us see the world—and ourselves—a little differently.

This week, I’m excited to welcome @danunderwoodetp as we explore how shifting your awareness can deepen your perspective, strengthen your communication, and enhance your sense of well-being.

Here’s what we’ll be diving into:
 ✅ Awareness in Action – How becoming more conscious of your thoughts, emotions, and habits can transform the way you engage with others. ✅ Perspective as a Superpower – Practical ways to broaden how you see challenges, people, and situations—and how that shift can lead to more effective communication and connection. ✅ Growth Across Contexts – Whether you’re navigating the classroom, the boardroom, or your personal life, expanding your perspective can open the door to new possibilities and more meaningful conversations.

This conversation is for anyone curious about how small shifts in mindset can lead to big changes in how we show up, speak up, and connect.

Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

3pm UK
6pm Dubai

Link to join:https://www.linkedin.com/events/7317456730940940288/comments/

LinkedIn Live – Shifting Your Awareness and Growing Your Perspective

Each week, I host meaningful conversations with changemakers who help us see the world—and ourselves—a little differently.

This week, I’m excited to welcome @danunderwoodetp as we explore how shifting your awareness can deepen your perspective, strengthen your communication, and enhance your sense of well-being.

Here’s what we’ll be diving into:
 ✅ Awareness in Action – How becoming more conscious of your thoughts, emotions, and habits can transform the way you engage with others. ✅ Perspective as a Superpower – Practical ways to broaden how you see challenges, people, and situations—and how that shift can lead to more effective communication and connection. ✅ Growth Across Contexts – Whether you’re navigating the classroom, the boardroom, or your personal life, expanding your perspective can open the door to new possibilities and more meaningful conversations.

This conversation is for anyone curious about how small shifts in mindset can lead to big changes in how we show up, speak up, and connect.

Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

3pm UK
6pm Dubai

Link to join:https://www.linkedin.com/events/7317456730940940288/comments/

Do you feel truly valued at work?

I recently had a thought-provoking conversation with Claire about what support at work really looks like.

From flexible hours to simply feeling seen, heard, and appreciated—these are not just nice-to-haves. They are essentials.

When we feel supported, we’re more engaged, more productive, and better equipped to do our best work. Prioritising wellbeing at work isn’t just good for people—it’s good for business.

What makes you feel valued at work?

Watch full interview here: https://www.youtube.com/watch?v=GWFj6UBaH0c&t=2s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
3pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you feel truly valued at work?

I recently had a thought-provoking conversation with Claire about what support at work really looks like.

From flexible hours to simply feeling seen, heard, and appreciated—these are not just nice-to-haves. They are essentials.

When we feel supported, we’re more engaged, more productive, and better equipped to do our best work. Prioritising wellbeing at work isn’t just good for people—it’s good for business.

What makes you feel valued at work?

Watch full interview here: https://www.youtube.com/watch?v=GWFj6UBaH0c&t=2s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
3pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Is your teen struggling with confidence, connection, or keeping up in school?

You’re not alone—and there is a way forward.

The teenage years can be a tricky time. Without the right tools to manage emotions and self-doubt, small problems at school or in friendships can quickly feel overwhelming.

But it doesn’t have to be that way.

Learning a few simple strategies can make a world of difference—boosting resilience, self-esteem, and academic success.

That’s why I created a 1:1 program designed specifically for teens—to help them feel more confident, connected, and prepared.

Through a proven blend of skill-building, mentorship, and real-world strategies, teens learn how to:

* Boost their self-confidence
* Improve academic performance (often by at least one full grade level)
* Form meaningful, lasting friendships
* Navigate challenges with clarity and resilience

By the end of the program, they’re not just doing better in school—they’re thriving socially and emotionally, laying the groundwork for a happier, more successful life.

Want to know if this is the right fit for your teen? DM me “FOUNDATIONS”

Is your teen struggling with confidence, connection, or keeping up in school?

You’re not alone—and there is a way forward.

The teenage years can be a tricky time. Without the right tools to manage emotions and self-doubt, small problems at school or in friendships can quickly feel overwhelming.

But it doesn’t have to be that way.

Learning a few simple strategies can make a world of difference—boosting resilience, self-esteem, and academic success.

That’s why I created a 1:1 program designed specifically for teens—to help them feel more confident, connected, and prepared.

Through a proven blend of skill-building, mentorship, and real-world strategies, teens learn how to:

* Boost their self-confidence
* Improve academic performance (often by at least one full grade level)
* Form meaningful, lasting friendships
* Navigate challenges with clarity and resilience

By the end of the program, they’re not just doing better in school—they’re thriving socially and emotionally, laying the groundwork for a happier, more successful life.

Want to know if this is the right fit for your teen? DM me “FOUNDATIONS”

LinkedIn Live – Empowering Communicators: From Classrooms to Boardrooms

Each week, I have the privilege of hosting meaningful conversations with experts who are passionate about helping others communicate with clarity, confidence, and purpose.

This week, I’m excited to welcome @coachtarunaramani as we explore how shifting your mindset can strengthen your communication skills, turn challenges into growth opportunities, and support your overall well-being.

Here’s what we’ll cover:
 ✅ The Power of Mindset in Communication – How the way you think directly shapes how you express yourself and connect with others. ✅ Communication & Well-being – Practical strategies for managing emotions, building self-confidence, and speaking with calm and clarity—even under pressure. ✅ Communicating Across Contexts – Whether you’re speaking in a classroom, leading a team, or sharing ideas in a boardroom, learn how to adapt your communication style to have greater impact.

This conversation is for anyone who wants to strengthen their voice—personally or professionally. Whether you’re a student, teacher, team leader, or simply someone working on their self-expression, this session will offer tools and insights to help you grow.

Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

3pm UK
6pm Dubai

Link to join:https://www.linkedin.com/events/empoweringcommunicators-fromcla7314918715131682816/comments/

LinkedIn Live – Empowering Communicators: From Classrooms to Boardrooms

Each week, I have the privilege of hosting meaningful conversations with experts who are passionate about helping others communicate with clarity, confidence, and purpose.

This week, I’m excited to welcome @coachtarunaramani as we explore how shifting your mindset can strengthen your communication skills, turn challenges into growth opportunities, and support your overall well-being.

Here’s what we’ll cover:
 ✅ The Power of Mindset in Communication – How the way you think directly shapes how you express yourself and connect with others. ✅ Communication & Well-being – Practical strategies for managing emotions, building self-confidence, and speaking with calm and clarity—even under pressure. ✅ Communicating Across Contexts – Whether you’re speaking in a classroom, leading a team, or sharing ideas in a boardroom, learn how to adapt your communication style to have greater impact.

This conversation is for anyone who wants to strengthen their voice—personally or professionally. Whether you’re a student, teacher, team leader, or simply someone working on their self-expression, this session will offer tools and insights to help you grow.

Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

3pm UK
6pm Dubai

Link to join:https://www.linkedin.com/events/empoweringcommunicators-fromcla7314918715131682816/comments/

How often do you collaborate?

During an insightful conversation with Joanna from the @thrivingfilipinacircle we spoke about how powerful collaboration can be.

We talked about how much we learn from each other when we share ideas, offer support, and work together.

It’s easy to get caught up in doing things on our own, but the best ideas often come from teamwork.

Whether it’s a quick chat with a colleague, a brainstorming session, or simply asking for feedback, collaboration helps us grow in ways we wouldn’t on our own.

What’s a time when collaboration made a difference for you? Would love to hear your experiences.

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
3pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Watch full interview here: https://www.youtube.com/watch?v=HJRkhMrbmL4&t=30s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

How often do you collaborate?

During an insightful conversation with Joanna from the @thrivingfilipinacircle we spoke about how powerful collaboration can be.

We talked about how much we learn from each other when we share ideas, offer support, and work together.

It’s easy to get caught up in doing things on our own, but the best ideas often come from teamwork.

Whether it’s a quick chat with a colleague, a brainstorming session, or simply asking for feedback, collaboration helps us grow in ways we wouldn’t on our own.

What’s a time when collaboration made a difference for you? Would love to hear your experiences.

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
3pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Watch full interview here: https://www.youtube.com/watch?v=HJRkhMrbmL4&t=30s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

Working across 11 countries, along with my expertise in Co-Active Coaching and RTT therapy, and my own personal journey, has given me deep insight into resilience, growth, and self-belief.

I’ve seen firsthand how confidence helps teenagers do well in school, build friendships, and feel good about themselves.

Message me for 1-1 and groups sessions.

Watch: Managing your emotions - A simple guide for children and teens: https://www.youtube.com/watch?v=vpS0fkyr7iE&t=2s

Working across 11 countries, along with my expertise in Co-Active Coaching and RTT therapy, and my own personal journey, has given me deep insight into resilience, growth, and self-belief.

I’ve seen firsthand how confidence helps teenagers do well in school, build friendships, and feel good about themselves.

Message me for 1-1 and groups sessions.

Watch: Managing your emotions - A simple guide for children and teens: https://www.youtube.com/watch?v=vpS0fkyr7iE&t=2s

Is your teen stressed out with exams?

Read article here on tips to help exam stress; https://issuu.com/dorset_spotlight22/docs/final_-_may_june_2023_-_dorset_spotlight_magazine?fr=sZDNmNjQ1NTA0NzY

Is your teen stressed out with exams?

Read article here on tips to help exam stress; https://issuu.com/dorset_spotlight22/docs/final_-_may_june_2023_-_dorset_spotlight_magazine?fr=sZDNmNjQ1NTA0NzY

LinkedIn Live – Inclusion at Heart: Open Talk on People of Determination & Wellbeing

Each week, I have the privilege of hosting meaningful conversations with experts dedicated to creating a more inclusive and empowering world.

This week, I’m excited to welcome Berna as we explore how shifting your mindset can transform challenges into opportunities and foster true well-being.

Here’s what we’ll cover:

✅ Breaking Barriers to Inclusion – Understanding the challenges people of determination face and how we can create more accessible, supportive environments. ✅ Wellbeing & Empowerment – Practical strategies to nurture mental and emotional wellbeing while fostering self-confidence and resilience. ✅ Shaping an Inclusive Future – How mindset, community, and advocacy can drive meaningful change and create opportunities for all.

This discussion is for anyone passionate about inclusion, whether you’re navigating personal challenges, supporting others, or working toward a more equitable world.

Join us for an insightful and uplifting discussion filled with expert guidance and actionable steps. Whether you’re an advocate, a professional, or someone looking for inspiration, this conversation is for you.

💬 Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

3pm UK
6pm Dubai

Link to join: https://www.linkedin.com/events/inclusionatheart-opentalkonpeop7312411738149158912/comments/

LinkedIn Live – Inclusion at Heart: Open Talk on People of Determination & Wellbeing

Each week, I have the privilege of hosting meaningful conversations with experts dedicated to creating a more inclusive and empowering world.

This week, I’m excited to welcome Berna as we explore how shifting your mindset can transform challenges into opportunities and foster true well-being.

Here’s what we’ll cover:

✅ Breaking Barriers to Inclusion – Understanding the challenges people of determination face and how we can create more accessible, supportive environments. ✅ Wellbeing & Empowerment – Practical strategies to nurture mental and emotional wellbeing while fostering self-confidence and resilience. ✅ Shaping an Inclusive Future – How mindset, community, and advocacy can drive meaningful change and create opportunities for all.

This discussion is for anyone passionate about inclusion, whether you’re navigating personal challenges, supporting others, or working toward a more equitable world.

Join us for an insightful and uplifting discussion filled with expert guidance and actionable steps. Whether you’re an advocate, a professional, or someone looking for inspiration, this conversation is for you.

💬 Bring your questions and be part of the conversation!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

3pm UK
6pm Dubai

Link to join: https://www.linkedin.com/events/inclusionatheart-opentalkonpeop7312411738149158912/comments/

Is Your Teen Struggling with Confidence? Here’s How You Can Help

In a powerful conversation with @marisapeertherapy, we explored practical ways parents can support their teenagers in building self-esteem.

✨ Be their safe space – a place free from judgment.
✨ Be present – show them they are valued.
✨ Listen – truly hear their thoughts and concerns.

Rapid Transformational Therapy (RTT) offers incredible benefits for both teenagers and parents, helping to unlock confidence and resilience.

Want to learn more about how RTT can support your teen’s growth? Check out the details in the comments!

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

More info for schools, teachers and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

Is Your Teen Struggling with Confidence? Here’s How You Can Help

In a powerful conversation with @marisapeertherapy, we explored practical ways parents can support their teenagers in building self-esteem.

✨ Be their safe space – a place free from judgment.
✨ Be present – show them they are valued.
✨ Listen – truly hear their thoughts and concerns.

Rapid Transformational Therapy (RTT) offers incredible benefits for both teenagers and parents, helping to unlock confidence and resilience.

Want to learn more about how RTT can support your teen’s growth? Check out the details in the comments!

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

More info for schools, teachers and parents here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

Great to finally make the Wellbeing Leaders Meetup —lovely to reconnect with familiar faces and build new connections!

Thanks @charlotte_stebbing_mills for always providing a great learning experience too.

Thanks to @kes_smithgreen @magdasnowden_official and Hannah Wells for fabulous talks as well.

Amazing to see and have a little coaching with the fabulous @lornakingcoaching too 💕

Great to finally make the Wellbeing Leaders Meetup —lovely to reconnect with familiar faces and build new connections!

Thanks @charlotte_stebbing_mills for always providing a great learning experience too.

Thanks to @kes_smithgreen @magdasnowden_official and Hannah Wells for fabulous talks as well.

Amazing to see and have a little coaching with the fabulous @lornakingcoaching too 💕

How do you think building self-esteem at a young age can impact a child’s future?

While delivering the @marisapeertherapy RTT challenge to primary students, I asked them how the challenge made them feel. One child’s response was simple yet powerful: “I feel safe.”

The @marisapeertherapy Challenge teaches children and teenagers to build self-esteem and confidence in a fun and engaging way.

If your school is interested in bringing RTT to your students, more info here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

How do you think building self-esteem at a young age can impact a child’s future?

While delivering the @marisapeertherapy RTT challenge to primary students, I asked them how the challenge made them feel. One child’s response was simple yet powerful: “I feel safe.”

The @marisapeertherapy Challenge teaches children and teenagers to build self-esteem and confidence in a fun and engaging way.

If your school is interested in bringing RTT to your students, more info here:
https://go.applyrtt.com/school-challenge

Watch what the children had to say: https://www.youtube.com/watch?v=xeVqNPZFjQY

Hear Marisa Peer discuss the benefits of RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=241s

LinkedIn Live – From Victim to Empowered: How to change your mindset

Each week, I have the privilege of hosting transformative conversations with experts who help people break free from limitations and step into their power.

This week, I’m honored to welcome Desi as we explore how shifting your mindset can move you from feeling stuck and powerless to confident and in control of your life.

Here’s what we’ll cover:
 ✅ Recognizing Limiting Beliefs – Understanding how negative thought patterns hold you back and how to break free from them.
 ✅ Proven Strategies for Growth – Practical tools to reframe challenges, cultivate resilience, and develop a mindset that empowers you.
 ✅ Stepping Into Your Power – How to build self-confidence, take ownership of your story, and create lasting, positive change.

Join us for an insightful and uplifting discussion filled with expert guidance and actionable steps. Whether you’re navigating personal challenges, seeking motivation, or looking to transform your perspective, this conversation is for you.

Bring your questions!

Come join the conversation, share your thoughts, and bring your questions!
P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7309840706871689216/comments/

LinkedIn Live – From Victim to Empowered: How to change your mindset

Each week, I have the privilege of hosting transformative conversations with experts who help people break free from limitations and step into their power.

This week, I’m honored to welcome Desi as we explore how shifting your mindset can move you from feeling stuck and powerless to confident and in control of your life.

Here’s what we’ll cover:
 ✅ Recognizing Limiting Beliefs – Understanding how negative thought patterns hold you back and how to break free from them.
 ✅ Proven Strategies for Growth – Practical tools to reframe challenges, cultivate resilience, and develop a mindset that empowers you.
 ✅ Stepping Into Your Power – How to build self-confidence, take ownership of your story, and create lasting, positive change.

Join us for an insightful and uplifting discussion filled with expert guidance and actionable steps. Whether you’re navigating personal challenges, seeking motivation, or looking to transform your perspective, this conversation is for you.

Bring your questions!

Come join the conversation, share your thoughts, and bring your questions!
P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7309840706871689216/comments/

The Power of Cultural Etiquette: Think Before You Act

In an inspiring conversation with @israashaheenofficial , we reflected on the importance of cultural awareness and the risks of assumption.

Just because something is acceptable in our culture doesn’t mean it’s the same for others.

Before we act or speak, we must consider the emotions of those around us. Words have impact—so let’s pause and reflect on how they may be received.

How do you navigate cultural etiquette in your daily interactions? Let’s discuss!

Link to full interview here: https://www.youtube.com/watch?v=bwi9SRi09PQ&t=17s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

The Power of Cultural Etiquette: Think Before You Act

In an inspiring conversation with @israashaheenofficial , we reflected on the importance of cultural awareness and the risks of assumption.

Just because something is acceptable in our culture doesn’t mean it’s the same for others.

Before we act or speak, we must consider the emotions of those around us. Words have impact—so let’s pause and reflect on how they may be received.

How do you navigate cultural etiquette in your daily interactions? Let’s discuss!

Link to full interview here: https://www.youtube.com/watch?v=bwi9SRi09PQ&t=17s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you have a topic you’d love to share?

Hosting weekly LinkedIn Lives has been such a rewarding experience—connecting with amazing people, having real conversations, and learning from so many different perspectives.

A huge thank you to my incredible guests for sharing their insights and making these discussions so meaningful!

If you have a topic in mind, I’d love to hear it! DM me with your ideas!

I’ve been doing these since 2020!

Watch past episodes here: https://www.youtube.com/@Withnava/stream

Do you have a topic you’d love to share?

Hosting weekly LinkedIn Lives has been such a rewarding experience—connecting with amazing people, having real conversations, and learning from so many different perspectives.

A huge thank you to my incredible guests for sharing their insights and making these discussions so meaningful!

If you have a topic in mind, I’d love to hear it! DM me with your ideas!

I’ve been doing these since 2020!

Watch past episodes here: https://www.youtube.com/@Withnava/stream

What’s the biggest challenge your teen has faced when adjusting to a new place?

Moving to a new place can be challenging—new school, no familiar faces, and everything feeling unfamiliar. How we respond to this transition can make a world of difference for teens.

Watch my workshop with @warrior_academy on supporting families through change here: https://www.youtube.com/watch?v=-zaLwSdDmtg

What’s the biggest challenge your teen has faced when adjusting to a new place?

Moving to a new place can be challenging—new school, no familiar faces, and everything feeling unfamiliar. How we respond to this transition can make a world of difference for teens.

Watch my workshop with @warrior_academy on supporting families through change here: https://www.youtube.com/watch?v=-zaLwSdDmtg

LinkedIn Live – OCD and How We Treat It

Each week, I have the privilege of hosting insightful conversations with incredible experts who drive meaningful change. This week, I’m honored to welcome Carrie as we explore OCD—what it is, how it affects individuals, and the most effective treatments available today.

Here’s what we’ll cover:

✅ Understanding OCD – Breaking down common misconceptions and exploring the science behind obsessive-compulsive disorder. ✅ Effective Treatment Approaches – From cognitive-behavioral therapy (CBT) to emerging therapies, what really works in managing OCD. ✅ Support & Recovery – How individuals with OCD and their loved ones can navigate the journey toward healing.

Join us for an engaging and informative session filled with expert insights and practical strategies. Whether you’re personally affected by OCD, supporting someone who is, or simply curious to learn more, we’d love to have you be part of the conversation!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:

https://www.linkedin.com/events/7307306217196908544/comments/

LinkedIn Live – OCD and How We Treat It

Each week, I have the privilege of hosting insightful conversations with incredible experts who drive meaningful change. This week, I’m honored to welcome Carrie as we explore OCD—what it is, how it affects individuals, and the most effective treatments available today.

Here’s what we’ll cover:

✅ Understanding OCD – Breaking down common misconceptions and exploring the science behind obsessive-compulsive disorder. ✅ Effective Treatment Approaches – From cognitive-behavioral therapy (CBT) to emerging therapies, what really works in managing OCD. ✅ Support & Recovery – How individuals with OCD and their loved ones can navigate the journey toward healing.

Join us for an engaging and informative session filled with expert insights and practical strategies. Whether you’re personally affected by OCD, supporting someone who is, or simply curious to learn more, we’d love to have you be part of the conversation!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:

https://www.linkedin.com/events/7307306217196908544/comments/

How present are you in your teen’s world?

In a thought-provoking conversation with @marisapeertherapy , we explored the power of presence—how creating a safe, judgment-free space encourages teens to share both the highs and lows of their lives.

Do you listen with genuine understanding, or do they fear being judged?

Link to full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=188s

More information for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

How present are you in your teen’s world?

In a thought-provoking conversation with @marisapeertherapy , we explored the power of presence—how creating a safe, judgment-free space encourages teens to share both the highs and lows of their lives.

Do you listen with genuine understanding, or do they fear being judged?

Link to full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=188s

More information for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Who cheers you on- yourself or someone else?

We all need good friends to cheer us on, but the most important cheerleader in our lives should be ourselves. 💫

Imagine if we had learned this as children! Let’s change the story—teach your children to be their own biggest cheerleader.

Excited to be delivering the @marisapeertherapy program in schools worldwide empowering children and teenagers to build self-confidence and resilience.

Are you a school interested?

More info here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer highlighting the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA

Who cheers you on- yourself or someone else?

We all need good friends to cheer us on, but the most important cheerleader in our lives should be ourselves. 💫

Imagine if we had learned this as children! Let’s change the story—teach your children to be their own biggest cheerleader.

Excited to be delivering the @marisapeertherapy program in schools worldwide empowering children and teenagers to build self-confidence and resilience.

Are you a school interested?

More info here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer highlighting the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA

LinkedIn Live - How to Pitch Anything to Anyone

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m thrilled to welcome Peter as we dive into the art of pitching anything to anyone with confidence and impact.

Here’s what we’ll cover:

✅ The Psychology of Persuasion – What makes a pitch compelling, and how to tailor your message for any audience. ✅ Structuring a Winning Pitch – Proven techniques to grab attention, build trust, and leave a lasting impression. ✅ Confidence & Delivery – How to overcome nerves, communicate with clarity, and sell your ideas authentically.
Join us for a power-packed session filled with practical strategies to help you pitch with confidence—whether in meetings, sales calls, or networking events!

Bring your questions and insights—we’d love to hear from you!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7304757517983637504/comments/

LinkedIn Live - How to Pitch Anything to Anyone

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m thrilled to welcome Peter as we dive into the art of pitching anything to anyone with confidence and impact.

Here’s what we’ll cover:

✅ The Psychology of Persuasion – What makes a pitch compelling, and how to tailor your message for any audience. ✅ Structuring a Winning Pitch – Proven techniques to grab attention, build trust, and leave a lasting impression. ✅ Confidence & Delivery – How to overcome nerves, communicate with clarity, and sell your ideas authentically.
Join us for a power-packed session filled with practical strategies to help you pitch with confidence—whether in meetings, sales calls, or networking events!

Bring your questions and insights—we’d love to hear from you!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/7304757517983637504/comments/

Do you prioritize your own well-being, or do you feel it’s someone else’s responsibility?

We’ve all heard the saying: “Put your own oxygen mask on first before helping others.” But how often do we truly apply this in our daily lives?

In a thought-provoking conversation with Paul Firth, at @lyrawellbeing we explored the importance of self-care and taking responsibility for our own well-being.

Recognizing the signs, educating ourselves, and ensuring we’re in a good place first allows us to support and uplift others more effectively.

How do you take care of yourself? I’d love to hear your thoughts!

Link to interview here: https://www.youtube.com/watch?v=7pEmLkApwuw&t=4s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you prioritize your own well-being, or do you feel it’s someone else’s responsibility?

We’ve all heard the saying: “Put your own oxygen mask on first before helping others.” But how often do we truly apply this in our daily lives?

In a thought-provoking conversation with Paul Firth, at @lyrawellbeing we explored the importance of self-care and taking responsibility for our own well-being.

Recognizing the signs, educating ourselves, and ensuring we’re in a good place first allows us to support and uplift others more effectively.

How do you take care of yourself? I’d love to hear your thoughts!

Link to interview here: https://www.youtube.com/watch?v=7pEmLkApwuw&t=4s

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

I used to push all my uncomfortable feelings down, hoping they would just disappear.

How wrong I was!

Ignoring emotions doesn’t make them go away—it only makes them stronger over time. True growth comes from acknowledging and responding to our feelings in a healthy way.

The first step? Respect them.

What do you think? Do you agree?

If we don’t learn to manage our emotions, how can we expect our teens to?
Watch: Managing Emotions – A Simple Guide for Teens 👇

Link here: https://www.youtube.com/watch?v=vpS0fkyr7iE

Hi, I’m Jasmine, a certified wellbeing expert focused on helping teenagers and adults build self-belief and confidence. Message me for 1-1 and group sessions!

I used to push all my uncomfortable feelings down, hoping they would just disappear.

How wrong I was!

Ignoring emotions doesn’t make them go away—it only makes them stronger over time. True growth comes from acknowledging and responding to our feelings in a healthy way.

The first step? Respect them.

What do you think? Do you agree?

If we don’t learn to manage our emotions, how can we expect our teens to?
Watch: Managing Emotions – A Simple Guide for Teens 👇

Link here: https://www.youtube.com/watch?v=vpS0fkyr7iE

Hi, I’m Jasmine, a certified wellbeing expert focused on helping teenagers and adults build self-belief and confidence. Message me for 1-1 and group sessions!

LinkedIn Live - Chronic Stress, Burnout, and the Rushing Syndrome: Breaking the Cycle

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @nora.coactive.coach Berlin based professional coach as we explore the impact of chronic stress, burnout, and the rushing syndrome—and, most importantly, how to break free from this cycle to restore balance and well-being.

Here’s what we’ll cover:

✅ Understanding the Cycle – How chronic stress, burnout, and the constant rush affect your body, mind, and overall health.
✅ Breaking Free – Practical strategies to reduce stress, restore energy, and prevent long-term exhaustion through lifestyle shifts and holistic healing.
✅ Sustainable Well-being – Simple yet powerful habits to cultivate resilience, nourish your mind and body, and create a healthier, more balanced life.

Join us for an empowering discussion on reclaiming your health and well-being!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/chronicstress-burnout-andtherus7302230575187136514/comments/

Every day is a school day 📚 See you there! 💕

LinkedIn Live - Chronic Stress, Burnout, and the Rushing Syndrome: Breaking the Cycle

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @nora.coactive.coach Berlin based professional coach as we explore the impact of chronic stress, burnout, and the rushing syndrome—and, most importantly, how to break free from this cycle to restore balance and well-being.

Here’s what we’ll cover:

✅ Understanding the Cycle – How chronic stress, burnout, and the constant rush affect your body, mind, and overall health.
✅ Breaking Free – Practical strategies to reduce stress, restore energy, and prevent long-term exhaustion through lifestyle shifts and holistic healing.
✅ Sustainable Well-being – Simple yet powerful habits to cultivate resilience, nourish your mind and body, and create a healthier, more balanced life.

Join us for an empowering discussion on reclaiming your health and well-being!

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/chronicstress-burnout-andtherus7302230575187136514/comments/

Every day is a school day 📚 See you there! 💕

“My best friend is my iPad...”

Hearing a child say this is a clear sign that something is missing.

In an inspiring conversation with @marisapeertherapy , we discussed her incredible program, which is now reaching schools worldwide, helping children and teenagers build confidence and emotional resilience.

On the first day, many children shared that they felt lonely—one even said their iPad was their best friend. They were hesitant to speak up, lacking self-belief.

But by the end of the five-day challenge, the transformation was remarkable.

Children spoke about discovering their inner cheerleader, expressing confidence, and engaging in meaningful conversations.

Every child deserves access to this kind of support.

What do you think?

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Link to interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=1295s

See what the children said themselves here:
https://www.youtube.com/watch?v=xeVqNPZFjQY&t=1s

More about Marisa here: https://marisapeer.com

If you are a school and you are interested, please message me.
More info for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

“My best friend is my iPad...”

Hearing a child say this is a clear sign that something is missing.

In an inspiring conversation with @marisapeertherapy , we discussed her incredible program, which is now reaching schools worldwide, helping children and teenagers build confidence and emotional resilience.

On the first day, many children shared that they felt lonely—one even said their iPad was their best friend. They were hesitant to speak up, lacking self-belief.

But by the end of the five-day challenge, the transformation was remarkable.

Children spoke about discovering their inner cheerleader, expressing confidence, and engaging in meaningful conversations.

Every child deserves access to this kind of support.

What do you think?

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Link to interview here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=1295s

See what the children said themselves here:
https://www.youtube.com/watch?v=xeVqNPZFjQY&t=1s

More about Marisa here: https://marisapeer.com

If you are a school and you are interested, please message me.
More info for schools here: https://go.applyrtt.com/school-challenge

Watch more insightful discussions from experts on a wide range of topics and authentic conversations here: https://www.youtube.com/@Withnava/streams

Are you doing great in your career but struggling in your personal life?

I recently had the pleasure of delivering my interactive workshop, “Confident at Work, but Not at Home?”, to the Nexis community at Changing Minds

This session explored core confidence—a deeper, more resilient foundation than self-confidence. While self-confidence often depends on external achievements, core confidence is about inner belief, allowing you to navigate life’s challenges with strength and authenticity.

A huge thank you to @lucielachaux_____ founder of Changing Minds, for organizing! I’m excited about future collaborations with you.

And thanks so much to the participants, you are amazing!

If this resonates with you, let’s connect—I’d love to hear your thoughts!

Are you doing great in your career but struggling in your personal life?

I recently had the pleasure of delivering my interactive workshop, “Confident at Work, but Not at Home?”, to the Nexis community at Changing Minds

This session explored core confidence—a deeper, more resilient foundation than self-confidence. While self-confidence often depends on external achievements, core confidence is about inner belief, allowing you to navigate life’s challenges with strength and authenticity.

A huge thank you to @lucielachaux_____ founder of Changing Minds, for organizing! I’m excited about future collaborations with you.

And thanks so much to the participants, you are amazing!

If this resonates with you, let’s connect—I’d love to hear your thoughts!

Do you know the true power of your words?

I’m excited to be delivering the @marisapeertherapy program, empowering children and teenagers to build self-confidence and resilience. The journey begins with the most important step: self-awareness.

By helping young minds recognize their thoughts and emotions, we’re giving them the tools to believe in themselves, overcome challenges, and unlock their full potential.

Let’s support the next generation with positivity, encouragement, and the belief that they are enough.

What are your thoughts?

If your school is interested in bringing this empowering program to your students, please get in touch.

Info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer talking about the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=454s

Do you know the true power of your words?

I’m excited to be delivering the @marisapeertherapy program, empowering children and teenagers to build self-confidence and resilience. The journey begins with the most important step: self-awareness.

By helping young minds recognize their thoughts and emotions, we’re giving them the tools to believe in themselves, overcome challenges, and unlock their full potential.

Let’s support the next generation with positivity, encouragement, and the belief that they are enough.

What are your thoughts?

If your school is interested in bringing this empowering program to your students, please get in touch.

Info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview with Marisa Peer talking about the benefits of RTT in schools here: https://www.youtube.com/watch?v=oqviO7cWqlA&t=454s

How Flexible / Hybrid Working Can Support Your Wellbeing

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome Claire Dargue as we explore how flexible and hybrid working models can enhance your well-being, boost productivity, and help you find a healthier work-life balance.

Here’s what we’ll cover:

✅ Work-Life Harmony – How flexible working can help you balance personal responsibilities while maintaining peak performance. ✅ Reducing Stress and Burnout – Practical strategies to create healthier boundaries, improve focus, and foster a positive mindset. ✅ Boosting Productivity and Wellbeing – Simple habits and routines that support mental clarity, energy levels, and overall job satisfaction.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/howflexible-hybridworkingcansup7299675060867391488/comments/

How Flexible / Hybrid Working Can Support Your Wellbeing

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome Claire Dargue as we explore how flexible and hybrid working models can enhance your well-being, boost productivity, and help you find a healthier work-life balance.

Here’s what we’ll cover:

✅ Work-Life Harmony – How flexible working can help you balance personal responsibilities while maintaining peak performance. ✅ Reducing Stress and Burnout – Practical strategies to create healthier boundaries, improve focus, and foster a positive mindset. ✅ Boosting Productivity and Wellbeing – Simple habits and routines that support mental clarity, energy levels, and overall job satisfaction.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link to join:
https://www.linkedin.com/events/howflexible-hybridworkingcansup7299675060867391488/comments/

Are you in harmony with your team?

In a thought-provoking conversation with @faranak_bere Founder of @enayaeducation , we delved into the true essence of collaboration: placing the child at the heart of everything we do.

It’s not about who knows the most—it’s about working together, like an orchestra, where every note matters and alignment is key.

None of us has all the answers, but together, we can create something truly impactful.

Is your team in sync, or is it time to tune in?

Link to interview here: https://www.youtube.com/watch?v=DItzK6RSk_8&t=63s

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Are you in harmony with your team?

In a thought-provoking conversation with @faranak_bere Founder of @enayaeducation , we delved into the true essence of collaboration: placing the child at the heart of everything we do.

It’s not about who knows the most—it’s about working together, like an orchestra, where every note matters and alignment is key.

None of us has all the answers, but together, we can create something truly impactful.

Is your team in sync, or is it time to tune in?

Link to interview here: https://www.youtube.com/watch?v=DItzK6RSk_8&t=63s

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Is your teen feeling lonely?

I work with many teens, and unfortunately, loneliness is a common struggle. But they’re not alone in feeling this way. The key is having the tools to navigate these emotions.

Watch my quick guide for tips on how to handle loneliness:
https://www.youtube.com/watch?v=1fNPjUlJsYE&t=18s

Thank you for the opportunity: @attaiineducation

Is your teen feeling lonely?

I work with many teens, and unfortunately, loneliness is a common struggle. But they’re not alone in feeling this way. The key is having the tools to navigate these emotions.

Watch my quick guide for tips on how to handle loneliness:
https://www.youtube.com/watch?v=1fNPjUlJsYE&t=18s

Thank you for the opportunity: @attaiineducation

Who’s your inner cheerleader?

I love watching children bring this idea to life through their artwork—designing unique, encouraging characters that remind them to be gentle and supportive with themselves.

Thrilled to be introducing the @marisapeertherapy Challenge in schools, empowering children to strengthen their confidence and self-worth in an engaging and imaginative way!

If your school would like to get involved, feel free to reach out.

Find more details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

Who’s your inner cheerleader?

I love watching children bring this idea to life through their artwork—designing unique, encouraging characters that remind them to be gentle and supportive with themselves.

Thrilled to be introducing the @marisapeertherapy Challenge in schools, empowering children to strengthen their confidence and self-worth in an engaging and imaginative way!

If your school would like to get involved, feel free to reach out.

Find more details here: https://go.applyrtt.com/school-challenge

Watch my interview with Marisa talking about the value of bringing RTT in schools: https://www.youtube.com/watch?v=oqviO7cWqlA&t=6s

How to Overcome Chronic Sickness and Reclaim Your Health (Through Natural Remedies, Diet)

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @ozzinjun as we explore how natural remedies, diet, and holistic healing can help overcome chronic sickness and restore long-term well-being.
Here’s what we’ll cover:

✅ Healing from Within – How food, lifestyle changes, and natural remedies can support the body’s ability to recover and thrive. ✅ Breaking the Cycle of Chronic Illness – Understanding root causes and practical strategies to reduce inflammation, boost immunity, and regain energy. ✅ Sustainable Wellness – Simple yet effective habits to nourish your mind and body for long-term vitality.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link here to join: https://www.linkedin.com/events/7297146833108176896/comments/

How to Overcome Chronic Sickness and Reclaim Your Health (Through Natural Remedies, Diet)

Each week, I have the pleasure of hosting insightful conversations with incredible experts who inspire positive change.

This week, I’m excited to welcome @ozzinjun as we explore how natural remedies, diet, and holistic healing can help overcome chronic sickness and restore long-term well-being.
Here’s what we’ll cover:

✅ Healing from Within – How food, lifestyle changes, and natural remedies can support the body’s ability to recover and thrive. ✅ Breaking the Cycle of Chronic Illness – Understanding root causes and practical strategies to reduce inflammation, boost immunity, and regain energy. ✅ Sustainable Wellness – Simple yet effective habits to nourish your mind and body for long-term vitality.

Come join the conversation, share your thoughts, and bring your questions!

P.S. I’ve been hosting these weekly LinkedIn Lives since June 2020! If you’d like to share your expertise as a guest, email me at jasmine@withnava.com.

Every day is a school day 📚 See you there! 💕

2pm UK
6pm Dubai

Link here to join: https://www.linkedin.com/events/7297146833108176896/comments/

Do you feel safe being yourself?

In a fascinating conversation with @marisapeertherapy we explored how the RTT program is transforming schools through fun and engaging activities that help children and teenagers believe they are enough and that they matter.

This powerful program not only promotes self-worth but also plays a crucial role in preventing bullying.

Parents have shared how it has made their children feel significantly safer, more connected, and deeply loved.

Many have even said their children have made new friends, feeling more confident to be themselves and connect with others.

Could this be the key to creating a more supportive environment for young minds?

More info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

Do you feel safe being yourself?

In a fascinating conversation with @marisapeertherapy we explored how the RTT program is transforming schools through fun and engaging activities that help children and teenagers believe they are enough and that they matter.

This powerful program not only promotes self-worth but also plays a crucial role in preventing bullying.

Parents have shared how it has made their children feel significantly safer, more connected, and deeply loved.

Many have even said their children have made new friends, feeling more confident to be themselves and connect with others.

Could this be the key to creating a more supportive environment for young minds?

More info for schools here: https://go.applyrtt.com/school-challenge

Watch full interview here: https://www.youtube.com/watch?v=oqviO7cWqlA

I have been doing weekly LinkedIn lives since June 2020 and I am kind of addicted to them!

Interviewing a variety of experts on different topics, I can’t help but learn something new each time 🙂

Every Wednesday
2pm UK
6pm Dubai

Want to go live with me? Just send me a message 🙂

The World Governments Summit 2025 is underway!!

AI is changing everything—including the way governments support people’s wellbeing and confidence.

Imagine policies that:
* Use AI to improve mental health support and emotional resilience.
* Free up leaders to focus on human connection instead of paperwork.
* Personalize education to build confidence and lifelong skills.
* Technology should help people grow, not replace what makes us human.

How do you think governments can use AI to boost wellbeing and self-belief?

Do you feel scared or excited?

Would love to hear your comments 🙂

The World Governments Summit 2025 is underway!!

AI is changing everything—including the way governments support people’s wellbeing and confidence.

Imagine policies that:
* Use AI to improve mental health support and emotional resilience.
* Free up leaders to focus on human connection instead of paperwork.
* Personalize education to build confidence and lifelong skills.
* Technology should help people grow, not replace what makes us human.

How do you think governments can use AI to boost wellbeing and self-belief?

Do you feel scared or excited?

Would love to hear your comments 🙂

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram @withnava

Supporting Families Through Transition with the Warrior Academy

Explore empowering and supportive videos for teens here:

Supportive Videos for Teens

Supportive Videos for Teens

#withnava | Managing your emotions - A simple guide for children and teens with Attaiin

#withnava | Managing your emotions - A simple guide for children and teens with Attaiin

07:56

Play Video

#withnava | Handling Bullying and Building Confidence with Attaiin

#withnava | Handling Bullying and Building Confidence with Attaiin

06:01

Play Video

#withnava | The Three Golden Rules for Effective Communication with Attaiin

#withnava | The Three Golden Rules for Effective Communication with Attaiin

08:21

Play Video

bottom of page